Raja Yoga (Thursdays)

Living the Principles of Self-Realization (Raja Yoga)

Step 2 on the Path of Kriya Yoga
In-Person Course – 12 Weeks | Thursdays at 10:30 AM (Before signing up, please inquire when series begins)

This uplifting 12-week course offers a practical and experiential journey into Raja Yoga, the royal path of self-mastery and divine realization. Raja Yoga shows us how to spiritualize every aspect of life, with daily meditation as its central practice.

The yoga teachings explain that this world is a divine school—meant to help us develop our spiritual strength through life’s many lessons. As we grow and refine our consciousness, we draw closer to the ultimate goal: Self-Realization.

Course Overview:

• 12-week in-person series held on Thursdays at 10:30 AM

• Based on the teachings of Raja Yoga as shared by Paramhansa Yogananda and Swami Kriyananda

• Includes practical tools, meditation instruction, group discussion, and experiential learning to help you live these teachings in daily life

• As part of your tuition, you will receive a copy of The Art and Science of Raja Yoga by Swami Kriyananda

• You’ll also receive unlimited access to group sadhanas at The Expanding Light Retreat during the course

Completion Requirements for Step 2:

To receive credit for Step 2 on the Path of Kriya Yoga, participants must:

• Read the chapter in The Art and Science of Raja Yoga before each class

• Attend and participate in each class
  (If you’re unable to attend a class, please let the teacher know in advance)

• Complete all quizzes by the end of the course

• Attend 4–5 in-person sadhanas at The Expanding Light Retreat (you’re welcome to attend more!)

Who Should Join?

This course is for those who have completed Step 1: Ananda Course in Meditation and are ready to go deeper on the Path of Kriya Yoga. It is the next step toward preparing for Kriya Yoga initiation.