ANANDA SCHOOL OF YOGA & MEDITATION

Everyday Ayurveda for Self-Healing

With Nayaswami Mangala, Darshana Moore, Melody Hansen and Saraswati Gott

September 3 - 7, 2025

A 5-Day Ayurvedic Yoga Retreat for Balance & Harmony Learn: The fundamentals of Ayurveda for a balanced, healthy, happy life. How to determine your own individual constitution and current state of balance or imbalance The influences of your body type, the seasons, time of day, and other environmental factors How the doshas (body types) “speak” […]

Advanced Pranayama

With Melody Hansen, Saraswati Gott and Darshana Moore

October 26 - 31, 2025